Book a One on One Session with Michelle

​

My goal as a personal trainer & fitness instructor is to help others become fit, improve their quality of life, reach their fitness goals, and make long-term lifestyle changes. 

My workouts are challenging, effective, safe, efficient and fun. I focus on strength building, functional training and weight loss management.  I pay special attention in designing fitness programs based on specific client goals and needs. I help keep my clients motivated, to stay on track with their fitness program and help them push past their  plateaus.

Whether you are looking to get fit, lose weight, get stronger, train for a Tough Mudder or Spartan Race, I  can help you achieve your fitness goals.